Archive for the ‘Exercises’ Category

50 reasons to exercise!

50 reasons to exercise!

This is my outdoor workout

This is my outdoor workout

7 Yoga Poses To Burn Lower Belly Fat

7 Yoga Poses To Burn Lower Belly Fat…

Overhead Triceps Extensions

Overhead Triceps Extensions

Tighten up your tummy

Tighten up your tummy

How to Exercise

How to Exercise

Simple Exercises to do Every Morning

Simple Exercises to do Every Morning

Reverse lunge exercise

Reverse lunge exercise

Yin Yoga sequence for Tired Legs

Yin Yoga sequence for Tired Legs

Try the 28-day planking challenge

Try the 28-day planking challenge